Master Pilates Mat Class with Debora – Saturday, February 22, 2025, 10:30 AM – 11:30 AM

Discover the heart of Pilates in St. Louis with an hour of deep connection and advanced Pilates insights led by Licensed Teacher Trainer Debora, a master instructor with over 30 years of experience. This special class, part of our Pilates Professional Development series, is perfect for anyone looking to deepen their practice, explore advanced Pilates techniques, or enhance their teacher training journey.

Open to all levels and abilities, this unique session will guide you through the principles of Pilates while offering valuable insights from one of the most experienced educators in the field.

Join us at Central Studio and elevate your Pilates practice today!