Transform your Body with Movement
Explore Pilates & Dance Classes Available at 2 Studio Locations
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Pilates & Dance in St. Louis
Experience holistic health and well-being at our St. Louis and Clayton fitness studios, offering Pilates, adult dance classes including Ballet, Tap, Hip Hop, and Contemporary, along with Thai bodywork and movement therapy. Cultivate poise, posture, and strength through our diverse wellness programs. Join us weekly for a journey to better health, with our expert-led Pilates and dance classes.
Find your balance at Central Studio!
Central Studio Academy: Youth Dance Classes
Discover the joy of movement at Central Studio Academy in St. Louis, where children and teens aged 3-17+ can explore dance and build confidence, strength, and coordination. Our nurturing environment welcomes all levels of dance experience, fostering body confidence and promoting healthy growth. With classes in Ballet, Tap, Hip Hop, Aerial Silks, and Performance Art, we guide young dancers on a path to well-being and physical fitness.
Join and watch your child thrive!
