Transform your Body with Movement

Breath Life into Your Fitness: Dance and Pilates in St. Louis | Book Your First Class Today!

Pilates & Dance Classes in St. Louis

Experience holistic health and well-being at our St. Louis and Clayton fitness studios, offering Pilates, adult dance classes including Ballet, Tap, Hip Hop, and Jazz, along with Thai bodywork and movement therapy. Cultivate poise, posture, and strength through our diverse wellness programs. Join us weekly for a journey to better health, with our expert-led Pilates and dance classes.

Your path to holistic health starts at Central Studio!

Central Studio Academy: Youth Dance Classes

Discover the joy of movement at Central Studio Academy in St. Louis, where children and teens aged 3-17+ can explore dance and build confidence, strength, and coordination. Our nurturing environment welcomes all levels of dance experience, fostering body confidence and promoting healthy growth. With classes in Ballet, Tap, Hip Hop, Aerial Silks, and Performance Art, we guide young dancers on a path to well-being and physical fitness.

Join our community and watch your child flourish!